Do you think too much or worry constantly about the same things over and over again?

Overthinking is a common problem and can do real damage to the body by disturbing the digestive system.  This is a vicious circle because in TCM, we also know that people who have weak digestion will tend to worry and overthink.  It doesn't really matter which came first, but the solution is to improve the function of the digestive system with a combination of acupuncture and traditional Chinese herbal medicine.  Once the digestive system functions better, the Mind will settle and the overthinking will fade away.